Month: January 2016

TRM CLOSES POSITIVE YEAR 2015

5 Continents, 1,200,000 Contacts, 180 Training Plans, 7 Stages on Alte Vie and Mont Blanc mountain trails, 12 events, and more

MAIN SERVICES offered by Trail Running Movement in 2015

  • Training programs with TRM Method for experts and beginners (TRM Training)
  • Trail Running Stages on Italian and International race tracks (TRM Endurance Stage)
  • Organization of training sessions on the most beautiful Alte Vie in Italy (TRM Trail Camp)
  • Product test on behalf of major brands for technical clothing, gear and equipment, carried out under conditions of high stress (TRM Product Test)
  • Trail Running Courses for beginners (TRM Course)

 ... 

HYDRATION AND PERFORMANCE: BASIC CONCEPTS

Edited by: Dr. Giulio Merlini in cooperation with Trail Running Movement

The importance of a correct hydration to complete successfully a trail running competition, delay ... 

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