Monthly Archives: January 2016

2601, 2016

TRM CLOSES POSITIVE YEAR 2015

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2101, 2016

HYDRATION AND PERFORMANCE: BASIC CONCEPTS

By |January 21st, 2016|Uncategorized|0 Comments

Edited by: Dr. Giulio Merlini in cooperation with Trail Running Movement
The importance of a correct hydration to complete successfully a trail running competition, delay fatigue and prevent dehydration problems, is a key topic for endurance sport, ultra-endurance run and trail running.
In 2007 the American College of Sports Medicine has laid down the guidelines to prevent […]

1201, 2016

JANUARY 19 AT 8.00PM – 1° 2016 TRM EVENT: “ENDURANCE TRAIL RUNNING: Professional Training and Injuries prevention”

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