Month: December 2017

img
After a hard Trail Running Season you need a a phisical and mental recovery phase during which you will alternate running and cross traing. The choice between cross training sports must ... 

HOW TO TRAIN FOR A SNOW TRAIL

img
Trail Running on the snow is fun but requires, as any discipline, preparation and specific technique to avoid getting injured due to accidental falls or efforts to which the body is not used to.

Read ... 

Menu
  • Cookie Policy