Monthly Archives: December 2015

2112, 2015

CARBOHYDRATES DURING THE COMPETITION: SCIENCE AND PRACTICE

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Edited by: Dr. Giulio Merlini in cooperation with Trail Running Movement
One of the biggest issues for those who run long distances is the choice of the type of the carbohydrates ingested during the performance, as there are various options available, starting from the distinction often made between carbohydrates in gel and in liquid form. Although […]

1612, 2015

IT’S CHRISTMAS TIME, CHOOSE A SPECIAL PRESENT FOR YOUR TRAIL RUNNER FRIEND OR PARENT: A TRM TRAINING PROGRAM

By |December 16th, 2015|Senza categoria @en|0 Comments

 

 

 

 

Press Release 15th December 2015

Choose between BASIC, ADVANCED AND ENDURANCE TRM PROGRAMS, from 3, 6, 9 or 12 months period or a STAGE with the TRM method.

What is the method TRM? It’s a new scientific approach to training for trail running, developed by a team of experts, professionals and international athletes. The TRM method makes […]

212, 2015

CLEMENTINE GEOFFREY OF THE TRM TEAM WINS THE FRENCH CHAMPIONSHIP SHORT TRAIL 2015

By |December 2nd, 2015|Senza categoria @en|0 Comments