Monthly Archives: February 2018

2802, 2018

ARE YOU A TRAIL RUNNER WILLING TO KNOW HOW TO STAY IN SHAPE WHILE INJURED?

By |February 28th, 2018|Corporate news, Senza categoria @en, TRM Athletes|0 Comments

During an injury, after the acute phase, it is good practice for a trail runner to adopt a basic maintenance training plan for the physical form compatible with your pathology. Exercises performed with the help of cardiovascular machines can contribute to this. Obviously, before using any machine, consult your orthopedist, physiotherapist and trainer to verify […]

2102, 2018

HOW TO PLAN GOAL RACES, INTERMEDIATE RACES AND TRAINING COMPETITIONS?

By |February 21st, 2018|Corporate news, Stage e Corsi TRM, TRM Stages and Courses|0 Comments

The phases of the annual preparation for a trail runner can be different depending on the level of the athlete but there is a constant: they are never similar to one another!

If your trail running training program, in terms of loads, intensity and race distances, looks very similar all year round you are NOT TRAINING, […]

1502, 2018

TRAIL RUNNING TURKEY – SERDAR UNALAN 3rd AT THE ULTRA CAMUR MARATONU

By |February 15th, 2018|Corporate news, TRM Athletes|0 Comments

Serdar, TRM athlete based in Turkey, ranks 3rd overall at the Ultra Camor Maratonu, race chosen for the trail running 2018 season debut with a fast and demanding trail track. In the same race Serdar, improves his Personal Best obtained in the past editions.

Congratulations from the whole TRM Team!

1402, 2018

TRAINING FOR THE GREAT WHITE SNOW TRAIL, THE EXPERIENCE OF EMILIO BALDINI

By |February 14th, 2018|Corporate news, TRM Athletes|0 Comments

Emilio Baldini, TRM athlete, overcomes the hard challenge of the GRANDE CORSA BIANCA, 80km snow trail running competition in semi-self sufficiency. Emilio is a Professor of Mathematics, a trail running athlete and he loves nature.

He decided to increase trail running distances during 2017 Summer time. Then he became passionate about endurance extreme races that require meticulous preparation, a special spirit, a search […]