TRM Training Plan
Extreme Trail 1000km


The TRM Training Plan Extreme Trail 1000 is a PROFESSIONAL program based on the TRM Method, a system tested in firsthand by the TRM Coaches and on hundreds of athletes all over the World.
Each training plan is UNIQUE and CUSTOMIZED. The training tables are developed with a retro-planning mode, starting from the goal races of the year. Workloads are progressive and modified every mesocycle, evaluating the athlete performance improvements.

Read more