TRM Training Plan
Desert Running


The TRM Training Plan Desert Running is a PROFESSIONAL program designed for athletes preparing to compete in Desert Races. It is based on the TRM Method, a system tested in firsthand by the TRM Coaches and athletes Finisher of endurance races such as the Marathon Des Sables 250km.
Each training plan is UNIQUE and CUSTOMIZED.
The training tables are developed with a retro-planning mode, starting from the goal races of the year. Workloads are progressive and modified every mesocycle, evaluating the athlete performance improvements.

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