Tag: best programs for trail running

The ability to manage sleep in ultra trails, lasting one or more nights, is essential to avoid compromising the race result or, worse, seriously injuring yourself.

In fact, sleep deprivation ... 

VALENTINE’S DAY GIFT IDEAS FOR SPORT LOVERS

Valentine’s Day is arriving and you have no ideas? Your sweety LOVES YOU very much but he loves trail running too? What are you waiting for? Make him happy with a unique and ... 

The Morenic Trail is a fantastic fast Ultra Trail Race that takes place in Piedmont. You can choose between the 120km Ultra or the Relay (2 or 4 athletes). After just one month from the victory at the ... 

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A hot and sunny day with has been the setting for the Trail Apuane 45km and almost 3000mt d+, starting and arriving in the small village of Gorfigliano. A very technical ... 

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