Tag: trail running camps

Running on technical trails is difficult for all athletes even if some of them seem particularly gifted. Yet the sense of balance is a skill that we all have as children and that we ... 

Your race was canceled due to the coronavirus or other reasons? You are definitely angry, disappointed and looking for solutions. Flexibility and ability to adapt to different situations are the two main qualities of a trail runner and a runner. A race canceled is always a possibility. Obviously you must put 100% of your concentration and effort on your sporting event, but it is important to have a B plan in case of cancellation, injury or state of form not in line with what you hoped to have.

TRM Coaches have prepared a mini-guide for you with tips on what to do if you cannot compete. You may also keep the advice valid for similar situations that may arise in the future.

Race Canceled, ... 

The ability to manage sleep in ultra trails, lasting one or more nights, is essential to avoid compromising the race result or, worse, seriously injuring yourself.

In fact, sleep deprivation ...