Tag: Trail Running Training

Running on technical trails is difficult for all athletes even if some of them seem particularly gifted. Yet the sense of balance is a skill that we all have as children and that we ... 

All the Mont Blanc races are canceled but you can still save the season and keep motivation with a B Plan. Find out how

The UTMB® machine stopped, the Organisation and the Chamonix ... 

The Heart Rate in Trail Running is subject to continuous changes compared to road racing. This derives from the changes on the surface on which we run: soil types and inclination percentages. ... 

WHY A TRAIL RUNNING COACH COULD HELP YOU?

Have you ever asked yourself why it is advisable to rely on a professional trail running coach who “prescribes” a correct training table for you? It is no coincidence that we used ... 

  • 1
  • 2
  • 4