Tag: training programs tor des geants

TOR des Geants paesaggio montano della valle con un fiume

9 TRM TOR CAMPS ON THE ALTE VIE 1 AND 2 IN THE AOSTA VALLEY

Written by Cristina Tasselli on 26 January 2024. Posted in Trail World News, Training.

The Trail Running Camps TOR 2024 will take place on the most desired endurance race track: 29 June; 14 July; 20 – 21 July; 26-27-28 July; 3 -4 August Are you preparing the TOR 2024 edition? Are...

HOW CAN WEIGHT EFFECT TRAIL RUNNING PERFORMANCE?

Written by Cristina Tasselli on 9 July 2019. Posted in Nutrition, Products and Gear, Training.

Numerous studies show how body weight can make a difference in road running. In fact, we know that if an athlete gains 1kg of body weight he will decrease his running performance on road from 1 to 3...

THE “BLOCKS” ENDURANCE TRAINING IN MULTIPLE DAYS AND SESSIONS

Written by Cristina Tasselli on 18 June 2019. Posted in Training.

Ultra Trails are a dream for many trail runners. To be ready to run an ultra trail you need different athletic qualities including the ability to stand for many hours on your legs. For endurance races...

HOW DO YOU TRAIN ENDURANCE FOR ULTRA TRAILS OVER 200 KM?

Written by Cristina Tasselli on 7 May 2019. Posted in Training.

It is a question that is often asked to the TRM Coaches by those who are approaching ultra distances. They wonder how they will cope with such incredible races. Obviously, no one during the training...

Tag: training programs tor des geants

9 TRM TOR CAMPS ON THE ALTE VIE 1 AND 2 IN THE AOSTA VALLEY

HOW CAN WEIGHT EFFECT TRAIL RUNNING PERFORMANCE?

THE “BLOCKS” ENDURANCE TRAINING IN MULTIPLE DAYS AND SESSIONS

HOW DO YOU TRAIN ENDURANCE FOR ULTRA TRAILS OVER 200 KM?

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