TRM TEAM ATHLETIC TESTS DAY – FIRST STEP TO PERFORM IN TRAIL RUNNING

Athletic and Nutrition Tests are very important to evaluate the potential and develop the training, nutrition and supplementation programs. This is why before starting the tough training for the Trail World Championships the TRM Team Elite performed several tests. These tests will allow them to compete at their best.

The Tests performed at the FISIOMEDICAL Center, Partner of TRM, are:
➡ Bioelectrical impedance analysis (estimating body composition)
➡ Lactate Threshold
➡ VO2max
➡ Foot Support & Biomechanical Analysis
➡ Gait Test (study of athlete motion)
➡ Nutrition Test (blood analysis)

Watch the video clip TRM Team Athletic Tests Day

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