• TRAIL RUNNING MACEDONIA, DISCOVER THE OHRID ULTRA TRAIL, HISTORY AND NATURE

    TRAIL RUNNING MACEDONIA, DISCOVER THE OHRID ULTRA TRAIL, HISTORY AND NATURE

  • RUNNING WHILE PREGNANT

    RUNNING WHILE PREGNANT

  • MINI-GUIDE: HYDRATION STRATEGY IN TRAIL RUNNING

    MINI-GUIDE: HYDRATION STRATEGY IN TRAIL RUNNING

  • HOW TO TRAIN FOR DOWNHILL RUNNING WITH MICROCIRCUITS

    HOW TO TRAIN FOR DOWNHILL RUNNING WITH MICROCIRCUITS

  • 5 BASIC RULES FOR RUNNING ON TECHNICAL GROUNDS

    5 BASIC RULES FOR RUNNING ON TECHNICAL GROUNDS

Training

RUNNING WHILE PREGNANT

RUNNING WHILE PREGNANT

Can you practise sports, run during pregnancy? We asked Maria Cristina Balboni, part of the TRM Athletes Group, which is going through an important phase in her life. ... 

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HOW TO TRAIN FOR DOWNHILL RUNNING WITH MICROCIRCUITS

HOW TO TRAIN FOR DOWNHILL RUNNING WITH MICROCIRCUITS

Training for downhill running can make the difference in Ultra Trail races and more, you can rank better different and, furthermore, protect yourself from injuries and inflammation.

There are various ... 

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5 BASIC RULES FOR RUNNING ON TECHNICAL GROUNDS

5 BASIC RULES FOR RUNNING ON TECHNICAL GROUNDS

Running on technical trails is difficult for all athletes even if some of them seem particularly gifted. Yet the sense of balance is a skill that we all have as children and that we ... 

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Nutrition

MINI-GUIDE: HYDRATION STRATEGY IN TRAIL RUNNING

MINI-GUIDE: HYDRATION STRATEGY IN TRAIL RUNNING

Trail runners must take care of hydration carefully following ... 

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4 TYPES OF BREAKFAST FOR TRAIL RUNNERS

4 TYPES OF BREAKFAST FOR TRAIL RUNNERS

Breakfast is a very important meal for a trail runner and you should choose carefully what, how and how much you eat. The TRM Athletes, according to the type of workout and effort, ... 

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HOW TO RETURN TO THE IDEAL WEIGHT AFTER QUARANTINE?

HOW TO RETURN TO THE IDEAL WEIGHT AFTER QUARANTINE?

Why it’s important to return to the ideal weight? After the period of “forced lockdown” and the authorization to run outdoor again ... 

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Injuries & Wellness

Trail World

TRAIL RUNNING MACEDONIA, DISCOVER THE OHRID ULTRA TRAIL, HISTORY AND NATURE

TRAIL RUNNING MACEDONIA, DISCOVER THE OHRID ULTRA TRAIL, HISTORY AND NATURE

Many trail runners also use trail running races to travel and discover new places. In recent years, among other things, competitions have sprung up everywhere, even in lesser-known places. Do ... 

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SPECIAL RACE PACKAGE FOR TRM MONT BLANC CAMP 2020 FINISHERS, 30 Jul-02 Aug

SPECIAL RACE PACKAGE FOR TRM MONT BLANC CAMP 2020 FINISHERS, 30 Jul-02 Aug

The Trail Camp Mont Blanc is a unique experience, an extraordinary journey together with ... 

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THE MONT BLANC RACES ARE CANCELED? TIPS FOR A B PLAN

THE MONT BLANC RACES ARE CANCELED? TIPS FOR A B PLAN

All the Mont Blanc races are canceled but you can still save the season and keep motivation with a B Plan. Find out how

The UTMB® machine stopped, the Organisation and the Chamonix ... 

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Products & Equipments

TRM Team

HOW TO WIN AN ULTRA TRAIL, CHRISTIAN PIZZATTI, TRM TEAM, 1st UTLO 100K

HOW TO WIN AN ULTRA TRAIL, CHRISTIAN PIZZATTI, TRM TEAM, 1st UTLO 100K

Christian Pizzatti, twice at the Trail World Championships with ... 

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HOW TO RUN A 450KM ULTRA TRAIL: INTERVIEW WITH STEFANO FONIO FINISHER TOR DES GLACIERS

HOW TO RUN A 450KM ULTRA TRAIL: INTERVIEW WITH STEFANO FONIO FINISHER TOR DES GLACIERS

The interview with Stefano Fonio has been an immersion ... 

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TRM NEW GIANTS, TOR DES GEANTS 2019

TRM NEW GIANTS, TOR DES GEANTS 2019

The Tor Des Geants is a fascinating but tough race that requires previous experience in endurance races and specific training. The race ... 

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