• HOW DO YOU TRAIN ENDURANCE FOR ULTRA TRAILS OVER 200 KM?

    HOW DO YOU TRAIN ENDURANCE FOR ULTRA TRAILS OVER 200 KM?

  • BLACK DIAMOND DISTANCE TENT – THE TENT FOR ULTRA TRAILERS

    BLACK DIAMOND DISTANCE TENT – THE TENT FOR ULTRA TRAILERS

  • BATTLE AT THE MUT 98 KM 7000m d+ THE TOUGHEST ULTRA TRAIL IN CATALUNYA – SPAIN

    BATTLE AT THE MUT 98 KM 7000m d+ THE TOUGHEST ULTRA TRAIL IN CATALUNYA – SPAIN

  • LAST WEEKEND OF APRIL FULL OF SUCCESSFUL FOR THE TRM ATHLETES

    LAST WEEKEND OF APRIL FULL OF SUCCESSFUL FOR THE TRM ATHLETES

  • 3 TOP PODIUMS FOR TRM, TUSCANY CROSSING 50K, 160K & THE ABBOTS WAY 125K

    3 TOP PODIUMS FOR TRM, TUSCANY CROSSING 50K, 160K & THE ABBOTS WAY 125K

Training

HOW DO YOU TRAIN ENDURANCE FOR ULTRA TRAILS OVER 200 KM?

HOW DO YOU TRAIN ENDURANCE FOR ULTRA TRAILS OVER 200 KM?

It is a question that is often asked to the TRM Coaches by those who are approaching ultra distances. They wonder how they will cope with such incredible races. Obviously, no one during ... 

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TRAIN FOR DESERT RUNNING – MARATHON DES SABLES 250 KM

TRAIN FOR DESERT RUNNING – MARATHON DES SABLES 250 KM

Running the Marathon Des Sables, the tough desert race of 250 km, is a dream for many trail runners. But often people think, erroneously, that it is an experience for ... 

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7 MISTAKES YOU SHOULD AVOID DURING TRAIL RUNNING PREPARATION

7 MISTAKES YOU SHOULD AVOID DURING TRAIL RUNNING PREPARATION

The month of January, for those who have not decided to anticipate the Season debuting at the Transcanaria Ultra Trail, is still a ... 

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Nutrition

TEST & NUTRITION PLAN FOR THE RUNNERS OF “MISSION” VENTURA DJ TEN

TEST & NUTRITION PLAN FOR THE RUNNERS OF “MISSION” VENTURA DJ TEN

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The runners selected for the “Mission” Ventura  DJ Ten had the opportunity to be trained with the TRM Method, which has been successfully applied for many years in Trail Running and ... 

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THE CAFFEINE IN ENDURANCE SPORTS

THE CAFFEINE IN ENDURANCE SPORTS

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THE CAFFEINE IN ENDURANCE SPORTS

Edit by: Dr. Giulio Merlini

The Caffeine is a substance with multiple properties belonging to trimethylxanthine and it is especially useful for athletes practising ... 

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HYDRATION AND PERFORMANCE: BASIC CONCEPTS

Edited by: Dr. Giulio Merlini in cooperation with Trail Running Movement

The importance of a correct hydration to complete successfully a trail running competition, delay ... 

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Injuries & Wellness

RETURNING TO RUNNING ULTRA TRAILS AFTER A SERIUOS INJURY. INTERVIEW WITH MICHELE TASSELLI TRM COACH AND TRAIL RUNNERS

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C. “Michele tell us about the accident, the type of injury and the medical interventions?”   

M. “In June 2016 I participated with a Group of Trail Runners ... 

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ARE YOU A TRAIL RUNNER WILLING TO KNOW HOW TO STAY IN SHAPE WHILE INJURED?

ARE YOU A TRAIL RUNNER WILLING TO KNOW HOW TO STAY IN SHAPE WHILE INJURED?

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During an injury, after the acute phase, it is good practice for a trail runner to adopt a basic maintenance training plan for the physical form compatible with your pathology. Exercises ... 

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HOW FAR CAN YOU PUSH HUMAN BODY LIMITS? PRESENTED THE TRANSPYRENEA EXTREME PROJECT

HOW FAR CAN YOU PUSH HUMAN BODY LIMITS? PRESENTED THE TRANSPYRENEA EXTREME PROJECT

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Milan, 14 April 2016 – At the  Headquarter of the most important running magazine in Italy “Correre”, was presented the unprecedented on field research project that will involve 50 athletes ... 

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Trail World

TRAIL RUNNERS PREFERENCES FOR RACES EVENTS – SURVEY

TRAIL RUNNERS PREFERENCES FOR RACES EVENTS – SURVEY

Trail Running Movement supports the University of Applied Sciences in Kufstein (Austria) in order to investigate trail runners expectations and preferences when choosing a trail running race.

TRM ... 

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TRAIL WORLD CHAMPIONSHIPS – TRM INVESTS ON ELITE ATHLETES

TRAIL WORLD CHAMPIONSHIPS – TRM INVESTS ON ELITE ATHLETES

Trail Running Movement is developing and has decided to invest on the TRM Team Elite, with an eye on the Trail World Championships 2019. This means that there will be more opportunities for athletes ... 

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TRM TEAM WINS THE AVP501 – TASSELLI RANKS 1ST WOMAN OVERALL

TRM TEAM WINS THE AVP501 – TASSELLI RANKS 1ST WOMAN OVERALL

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The TRM Team achieves a new important podium in ENDURANCE TRAIL races over 170km.
Cristina Tasselli wins the AVP501 ... 

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Products & Equipments

BLACK DIAMOND DISTANCE TENT – THE TENT FOR ULTRA TRAILERS

BLACK DIAMOND DISTANCE TENT – THE TENT FOR ULTRA TRAILERS

TRM is constantly engaged in research and development of innovative solutions ... 

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BV SPORT COMPRESSION PRODUCTS TESTED BY TRM TEAM

BV SPORT COMPRESSION PRODUCTS TESTED BY TRM TEAM

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BV SPORT, a reference in the world of support and compression technology also for Trail Running, is able to offer ... 

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TRAIL RUNNING IN AUTUMN, ARE YOU LOOKING FOR A NEW PAIR OF TRAIL SHOES?

TRAIL RUNNING IN AUTUMN, ARE YOU LOOKING FOR A NEW PAIR OF TRAIL SHOES?

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When choosing a pair of Trail Running you should consider your: Characteristics, Training frequency, Terrain, Race distance. It turns out, therefore, that holding a single pair of shoes ... 

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TRM Team

BATTLE AT THE MUT 98 KM 7000m d+ THE TOUGHEST ULTRA TRAIL IN CATALUNYA – SPAIN

BATTLE AT THE MUT 98 KM 7000m d+ THE TOUGHEST ULTRA TRAIL IN CATALUNYA – SPAIN

The TRM Team grabs an important International podium with Cristina Tasselli 2nd woman who also wins 1st Master Mountain Award!
 ... 

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LAST WEEKEND OF APRIL FULL OF SUCCESSFUL FOR THE TRM ATHLETES

LAST WEEKEND OF APRIL FULL OF SUCCESSFUL FOR THE TRM ATHLETES

In the middle of the trail running Season, the TRM athletes are engaged in races with different terrain, distances and d+, to test the preparation for this Summer Extra Large targets.

On the SLM ... 

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3 TOP PODIUMS FOR TRM, TUSCANY CROSSING 50K, 160K & THE ABBOTS WAY 125K

3 TOP PODIUMS FOR TRM, TUSCANY CROSSING 50K, 160K & THE ABBOTS WAY 125K

It has been a weekend of successes and confirmations for  the TRM ... 

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