Have you ever suffered from back pain during and after training or trail running races?
If so, the cause of your problem could be a weakness of your abdominal muscles and by working on them you could ...
Category: Injuries and Wellness
The onset of blisters during an Ultra Trail is something quite common, especially beyond a certain race distance (>80km). The trail runners feet ...
C. “Michele tell us about the accident, the type of injury and the medical interventions?”
M. “In June 2016 I participated with a Group of Trail Runners ...
If you don’t have the possibility to run or you are injured you can still keep in shape with cardiovascular machines. You should always adopt a training plan able to help you to keep ...
Milan, 14 April 2016 – At the Headquarter of the most important running magazine in Italy “Correre”, was presented the unprecedented on field research project that will involve 50 athletes ...
All Trail Runners , or beginners, Save the Date: The event is scheduled for Tuesday, January 19 at 20.00pm, Fisiomedical, Via Milano 431 , in Vigliano Biellese ( BI ).
What is there?
...
- Via L. Manara, 17 - 20122 Milano