Tag: Trail Running Training Programs

The downhill running technique, in the discipline of trail running, is one of the aspects on which you should work during Winter, training on different terrains and increasing grade progressively. A ... 

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After a hard Trail Running Season you need a a phisical and mental recovery phase during which you will alternate running and cross traing. The choice between cross training sports must ... 

100 ATHLETES CHOOSED TRM!

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TRM celebrates Athlete n° 100  Asu Orhan, who joint the International Athletes Group trained by TRM in November. TRM is now present in more than 10 English, Spanish and French speaking ... 

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